The 7 Day ALL You Can Eat Diet

• MONDAY
  Eat All the fruit you want with the exception of bananas
  
  
• TUESDAY:
  Eat as many vegetables you want. Vegetables can be seasoned with soy sauce, vinegar or mustard
  
  
• WEDNESDAY:
  Eat All the fruit & vegetables you desire, but of course no bananas
  
  
• THURSDAY:
  Eat 5 bananas during the day and drink a glass of milk with each bananas
  
  
• FRIDAY:
  Eat 4 servings of 3 oz. of beef, chicken or fish with fresh vegetables
  
  
• SATURDAY:
  Eat 4 servings of 3 oz. each of beef steaks and add fresh vegetables
  
  
• SUNDAY:
  Eat 4 servings of 3 oz. each of beef steaks with fresh vegetables